Mix Tape for Loving Kindness
When my heart feels the way it did the other day? I eventually fade into either meditation, NPR or, as my brother introduced me to with a mix-cd called “Wave to the Koala,” music. What did he say in the liner notes? Something about how music calms, and heals. Here’s a quick smattering of encouraging/compassion-inspiring […]
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Choosing to Stand Still
My heart has been screaming go again lately. Screaming, I tell you. It’s a familiar feeling – the same sort of “let’s remix this business” feeling that propelled me get into a car and drive across the country and back with a filmmaker. The same sort of feeling that urges me to find a new apartment. […]
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