#loveyourbody
There are many reasons I’m wicked excited for the re-release of Kimber Simpkins’ book, Full. Scratch that. There is one reason: Kimber’s book made me a better, more mindful person and gave me tools to start the long-overdue process of loving all of myself, from the brains in my head to the toes on my […]
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Kind Noticing: A Personal How-To
The fraud police were on high alert this morning when I walked into the yoga studio. This particular patrol are “an imaginary, terrifying force of experts and real grown-ups who don’t exist and who come knocking on your door saying ‘fraud police. we’ve been watching you and we have evidence that you have no idea what […]
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