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Mix Tape for Loving Kindness

When my heart feels the way it did the other day? I eventually fade into either meditation, NPR or, as my brother introduced me to with a mix-cd called “Wave to the Koala,” music. What did he say in the liner notes? Something about how music calms, and heals. Here’s a quick smattering of encouraging/compassion-inspiring […]

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‘Bama (the Al Kind, Not the O Kind)

Not sure if anyone else is keeping count, but Megs and I occasionally take a mental tally of how many great, good, indifferent, bad, and atrocious dates I go on. With drive times getting longer (how did the west get so big and east get to be so small? Weird proportions, former leaders of America. […]

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